Upcoming Retreat:COSTA RICA
January 2-9, 2027 |
Register Now!!
Coming Soon: France Retreat September 5-11, 2027
Wellness
Retreats
Reset, Recharge, Reclaim Your Purpose
Holistic design + expert facilitation = Your breakthroughs
WELCOME IN
Elevate your consciousness and connection to self and community through uniquely curated wellness travel retreats. We support the integration of the heart, mind, body and spirit with experienced practitioners in numerous healing arts modalities like meditation, yoga, coaching, and group workshops.
Mind-Body Workshops including yoga, meditation & coaching
Nature Immersion & Slow Living Practices
5-7 Day Transformational Retreats
Personal Reflection + Group Integration
Why It Works-
Pay attention to subtle signs in your environment and within yourself to find your way in the present moment.
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The process of discovery is as important as the outcome. Be present and invested in the path you choose.
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Reconnect with nature or a space that allows you to quiet your mind, nourish your body and listen in to spirit of your inner self.
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Learn to follow your instincts to guide you toward what is important. Be Present. Be Brave. Be Patient.
Current Retreat Offering
January 2-9, 2027 | Costa Rica
rediscover the essence of who you truly are!
Step into the New year with Attention & Intention!
(DETAILS BELOW)
The place
Join us for a transformative experience designed to restore your mind, nourish your body and awaken your spirit. Leave the stresses behind of the prior year and winter! Embrace a new beginning that you will curate with the support of guided mindfulness, restorative wellness practices, spa treatments, nourishing cuisine and meaningful moments of reflection. Set within Costa Rica’s Nicoya Peninsula, one of the 5 world’s renowned Blue Zones, Casas Kismet https://www.casaskismet.com is located in Nosara, a rustic chic surf town known for its world class surf breaks, yoga, and chill vibe. Nestled on top of a quiet ridge above the beach Playa Pelada, our resort is our exclusive space for our retreat. We experience transformation in an intimate setting, while remaining close enough to the beach (a 10-minute walk), with ocean views, nearby shops, and restaurants. Here lies the perfect backdrop for moving into stillness, restoring your body and reconnecting with nature. Each room is equipped with high-speed internet, air conditioning, and outdoor patio to enjoy the fresh ocean breezes. The Yoga Shala is open air perched above the jungle with sweeping ocean views and fully equipped with Manduka Mats, blocks, bolsters, straps, meditation cushions and blankets. The Gym is open air with free weights, kettlebells, resistance bands, cardio gear and kickboxing equipment. The salt water pool is adjacent to a cold plunge to support post-practice recovery and circulation.
OUR ACTIVITES
Our days offer a balance of wellness activities and community, along with all of the best that Nosara has to offer.
Twice daily yoga for all levels (Ashtanga, Vinyasa, Gentle)
Life visioning workshop
Sunset catamaran sailing & snorkeling
Guided meditations & heart opening cacao ceremony
Daily exploration of beach, jungle and town of Nosara
Sunset & sunrise walks on the beach
A welcome gift designed by your guides
Typical Daily Schedule
8:00 Yoga & Meditation
9:00 Breakfast
Free Time: beach, spa, or excursions
1:00 Lunch
Free Time: beach, spa, or excursions
4:00-5:30 Workshop / Yoga
6:00 Observe Sunset
7:00 Dinner
THE FOOD
We have our own private chef! Our meals include daily breakfast, nourishing lunches and dinners which are included with one offsite sunset dinner. We will inquire about any food allergies beforehand.
DETAILS
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Single Room $4,500 Per Person.
Double Room $3,550 Per Person.
(All meals are included with room cost)
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Flight (Airport Liberia International) & Travel Insurance.
Shuttle (2.5 hour ride from Liberia Airport). One way ranges $75 to $170 (private). Shuttles will be arranged upon request.
Specialty drinks, & alcoholic beverages.
Spa & massage services & excursions like ziplining, kayaking, horseback riding, guided nature hikes , ATV Tours, surfing lessons & astrology readings.
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Arrival & Departure Airport is Liberia International from North America.
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$1,000 deposit due upon booking.
Final balance due by Oct. 1, 2026. Contact pamela@echelonrising.com for Venmo, Zelle or check payment options .
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All deposits and payments are non-refundable (unless you find a replacement, in which case the payment will be refunded less the first $500). We strongly encourage purchasing travel insurance. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid will be refunded. Notification of cancellation will occur at least 2 months prior to retreat start date. We cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations. Please also consider: all itineraries are subject to change due to weather, excursions and delays.
INSURANCE & LIABILITY
All yoga, mindfulness sessions and travelling are done at your own risk and we are free from all liability. Please purchase travel insurance to protect your health and well being and your investment from unforeseen circumstances before or during your retreat. Suggested companies include: World Nomads, AAA, or ask your travel agent.
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We look forward to connecting with you to answer any questions or explore your interest in the retreat. Please contact Pamela Norton at pamela@echelonrising.com to setup a time to meet.
