Personal Coaching

Personalized Coaching for People in Transition.

Step Back. Evaluate. Inventory. Dream.

"The secret heart of time

is change and growth".

– John O’Donohue

Coaching Services

1-1 Personal Coaching

short + deep progress

Women ‘s Group Coaching Circles

community wisdom+ accountability + support

Leadership Coaching

clarity+ confidence+ influence

Personal Coaching:

Many of us find ourselves in transitions whether chosen or by circumstances. We are faced with becoming something new. You may not be who you were but you are not yet who you are becoming.

Here’s what I discovered: When you get clear on what you truly need and want, you realize you’re actually capable of having it. The path appears. The decisions get easier. Everything balances — because you’re finally pointed in the right direction. But you have to do the work first.

Step Back. Evaluate. Inventory. Dream.

Your Move

  • Step Back Stop climbing for a minute. Question what you’re clinging to. What assumptions are dragging you along right now? Where are are you blocked?

  • Evaluate Ask which wall your ladder is against? Are you climbing in the right direction or toward something you actually want — or something you were told to want?

  • Inventory Look at your whole life — not just career and income. Health. Relationships. Purpose. Joy. Where are you? Where do you want to be?

  • Dream Define what “potential” means for you. Not society’s version. Yours. What would make this life worth living?

It’s gaining the information and awareness you need to choose the next step.

“Your inner purpose is to awaken.”

- Eckhart Tolle

Leadership Coaching For Change-makers, executives, & creatives ready to:

  • Define goals

  • Shift patterns

  • Increase focus & fulfillment

  • Improve decision-making

  • Obtain higher emotional intelligence (EQ)

  • Improve communication

  • Increase employee retention

  • Strengthen resilience

Women’s Group

W3 (Women. Wisdom. Wellness.) is a monthly women’s group built around one thing we all need more of, real connection.

This is a space where women come together to have honest conversations, be seen and heard, and support each other through life as it actually is.

Led by Pamela Norton, women’s coach and therapist Svandis Geirsdottir, W3 creates a grounded, welcoming environment where you can show up as yourself, connect with others on a deeper level, and feel less alone in the process.

  • Small, intimate group (8–10 women) for deeper connection

  • Safe, confidential, and judgment-free environment

  • Guided by both a coach and therapist

  • Monthly gatherings with snacks and beverages provided

  • Space to share, reflect, or simply listen at your own pace


Ready to learn more or reserve your spot?

Email: pamela@echelonrising.com