(Women. Wisdom. Wellness.)

W3 (Women. Wisdom. Wellness.) are bi-weekly & monthly women’s group built around one thing: the need for real connection. The group’s mission is to empower women to cultivate new visions, strengthen resilience and thrive during times of change.

Women come together to have honest conversations, be seen and heard, and support each other through life as it actually is. All members are invited to share their unique and deeply seated wisdom in a safe space.

Led by Pamela Norton, a coach and Svandis Geirsdottir, a therapist, W3 creates a grounded, welcoming environment where you can show up as yourself, connect with others on a deeper level, and feel supported in the process.

  • Small, intimate groups (8–10 women) for deeper connection

  • Guided Workshops like- values exploration, art of boundaries, living w. uncertainty, emotional health and wellness.

  • Safe, confidential, and judgment-free environment

  • Guided by both a coach and therapist

  • Space to share, reflect, or simply listen at your own pace

  • In-person early evenings, monthly and bi-weekly groups with snacks & beverages in Alexandria, VA (fee for admittance)

Ready to learn more or reserve your spot?

Email: pamela@echelonrising.com